Children are introduced to FUNdamental movement skills (e.g. jumping, catching, throwing) through activities and games.

Boys and girls ages 4-7 (U6, U8).

Youth develop general and football specific skills (e.g. ball carrying, foot work, stance) through games, activities, and drills.

Male and females ages 8-13 (U10, U12, U14).

Children of all ages participate in 5-a-side flag football leagues across Canada. 

Male and females ages 6-17 (U8, U10, U12, U14, U16, U18).

Participants across the country compete in three football specific skills – punt, pass and kick – which are scored for distance and accuracy.

Male and females ages 8-17 (U8, U10, U12, U14, U16, U18).

A fun, fast-paced version of non-contact football. The possibilities are endless as this game is a mix between ultimate frisbee and non-contact football.

Male and females ages 4-17 (U4, U8, U10, U12, U14, U16, U18).

Football Canada’s pathway to national and international competition through the national team program.

Male and female tackle and flag football players ages 16 and over (U16, U18, Senior).